OUR MISSION IS TO EMPOWER PEOPLE TO CLEAR INFLAMMATION, OPTIMIZE HEALTH AND BUILD A LIFE THEY LOVE.

Hello. My name is Leif Meneke.

I Created Optimal AF Out of Sheer Necessity.

In 2009, I left my job as VP of Talent and Leadership at a global investment bank headquartered on Wall Street to focus solely on my health. When a medication—and my only hope for cure—failed and nearly cost my eyesight, doctors told me I had reached the limits of Western medicine and to "go pray." I'll never forget how betrayed I felt by doctors, science, and my own body.

That's when I made a radical decision: If I was going to die, I would live fully first. I took everything I was carrying into Nature, where my true healing journey began. By blending leading-edge science and indigenous wisdom traditions, I reclaimed my health. This experience became the genesis of Optimal AF.

Today, I continue to live with a chronic condition that invites constant optimization of my whole being. This ongoing journey informs every aspect of Optimal AF, ensuring our approach is rooted in personal experience, science, ancient wisdom, and continuous refinement.

Your Food First Inflammation Reset

OPTIMAL AF is a science-backed inflammation reset program designed to quickly eliminate chronic inflammation and restore health. Using the gold standard of elimination diets and leading-edge lab testing, we guide health seekers through a transformational journey to better health.

OUR PRINCIPLES

ONE: Nature is the greatest of all healers and teachers. By coming into alignment with Nature, we align with the greatest source of power in the universe.

TWO: Every body is unique. Each human has a unique biochemistry, life story, and experience, requiring a personalized approach to health optimization.

THREE: Our times call for the integration of modern science and ancient human wisdom. We blend science with ancient wisdom to create a holistic approach.

FOUR: Biology-first optimization. As we are physical beings, we optimize the physical body first, allowing our bodies to come into to a new health baseline.

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What People Are Saying

"As the managing partner of a national consulting firm with a growing

staff, I was really interested in being in my peak performance and

decreasing some of my health challenges related to inflammation. This

program helped me achieve that."

~ Liz, Managing Partner

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Your Ultimate Inflammation Reset.

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DISCLAIMER: The information provided on this website is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this website.